Indonesia recipes
Ingredients pickles :
*500 grams of half- ripe papaya fruit
*1 / 2 tsp whiting
*Sufficient water
Vinegar sauce :
*10 pieces of red chilli
*2 tablespoons toasted ebi
*4 tablespoons granulated sugar
*1 tablespoon vinegar
*Salt to taste
*200 cc water
Directions:
1 . Peel papaya . Soak in a mixture of water and whiting during the half hour . Thinly shaved . Mix with salt and knead until wilted . Rinse clean . Flush with water and wring it out until the water runs out .
2 . Make gravy . Puree of red chilies , dried shrimp , salt , and sugar . Mix with water and vinegar . Mix well .
3 . Boil until boiling .
Soak papaya in vinegar mixture . Let stand until the spices to infuse.
4 . Put on the fridge
very tasty if eaten in a cold state... (^_^)
Japanese recipes
For you lovers of cooking squid . following the chewy squid meat dish rich flavor combined with the soft tofu and a savory sauce spray a little sweet .
Serve and enjoy hot with a sprinkling of sesame seeds to taste more delicious .
Material :
*250 g squid that is clean , cut crosswise
*300 g tofu , cut into pieces
*100 g mushrooms shimeji
Sauce , mix well :
*2 tablespoons vegetable oil
*1 tablespoon chopped scallions
*1 clove garlic , finely chopped
*1 tbsp tomato sauce
*2 tablespoons BBQ sauce
*1 tablespoon soy sauce
*1 / 2 teaspoon pepper
*1 / 2 tsp sugar
*1 teaspoon salt
Topping :
*1 teaspoon sesame seeds , toasted
Method:
Heat a hot plate to heat properly . Remove , place on top of the container / wood floor .
Pour the sauce into the hot plate . Arrange the squid , tofu and mushrooms on top . Cook until all ingredients cooked . Sprinkle with sesame seeds . Serve or eat immediately .
Source : DetikFood.com
lately a lot of issues and content of residual toxic pesticides pests on vegetables and fruits make consumers hesitate , because it can cause various diseases including cancer . This response is not appropriate because of the hazards of pesticides only bring saja.Pestisida it does not necessarily give effect to the human body , but if these toxins accumulate , the danger of these substances will bring later .
Here's how to choose vegetables and fruits:
Buy food in different product
Avoid buying a food type from the same place .
Grow their own vegetables and fruits around the house would obviously avoid the dangers of pesticides , in addition to providing a sense of fruit is eaten fresh and tasty
Choose vegetables and fruit that is free of worms or insects .
Washing vegetables and fruits before eaten
Buy vegetables and fruits are grown in hydroponics
choose the color of vegetables and fruits are fresh and bright color .
Fruits and vegetables should look beautiful flower type shape and textured lidak hard or soft .
Skin surface alau fruit fruit -type vegetables are not wrinkled and many vegetables contain water manifold nuts need dipillh wamanya bright and crisp when broken .
Kinds of root vegetables or tubers textured hard and looks a lot containing water .
Vegetables used bud or bud , let brightly colored , fresh , and many contain water
How to store vegetables and fruits :
Proper storage , ensuring vegetables and fruit is so fresh and durable .
Vegetables and fruits should be washed , wrapped in paper and stored in a special room in the refrigerator .
Fruits like bananas should not be stored in the refrigerator because the skin will easily become black and rotten .
if there is no refrigerator , should be stored in a cool and dim in the kitchen . Avoid using plastic bags so as not to be withered and lost vitamins .
Vegetables and fruits in containers should be moved in the other storage place , then stored in the refrigerator .
Potato , pumpkin , and onions , should be stored in the place of a rather dark and cool . If need be stored with air flow .
How to cultivate vegetables and fruits :
egetables and fruits rich in vitamins and mineral salts . Vitamin C or ascorbic asid easily damaged and dissolve when cooked , through a process pengoksidaan , and how cutting or stripping . Vegetables and fruits need to be washed clean to remove dirt , insects are attached , and the remaining toxic pesticides , and freshly cut .
Do not soak vegetables and fruits that have been cut, because vitamin C is easily soluble in water . Fruits should be peeled quickly eaten as vitamins , especially vitamin C easily teroksida by air and high temperatures.
Avoid cutting vegetables and fruits are too small because the small size also led to easy the process pengoksidaan vitamins especially vitamin C of fresh fruits should only be cut when about to be eaten alone . Damaged cells will secrete enzymes and cause loss of vitamin C. Do not cook vegetables too ripe .
He is Korean food menu ..
Ingredients :
4 green onion stalk .
1 / 4 stalk carrots , thinly sliced lengthwise
1 piece of white mustard
1 / 4 stalk of white radish , thinly sliced
1 / 2 onion , thinly sliced
2 tsp salt
2 tablespoons white onion , grated
1 / 2 cup Korean chili powder
1 tsp ginger , grated
1 tablespoon sugar
1 / 2 cup coarse salt / sea salt
1 / 4 cup fish sauce Korea
1 cup water cup water
1 / 3 cup water
1 tablespoon flour
How to prepare :
Cut cabbage into 4 parts , wash and drain . Cut the scallions into small slices .
Mix 1 / 2 cup coarse salt and 1 cup water . Enter the white mustard to the mix of salt water and soak 6-8 hours or overnight . Wash and dry .
Enter 1 / 3 cup water and 1 tablespoon flour into a saucepan over medium heat , until boiling rate ouch then turn off the flame . Set aside
After a mixture of flour and cold water , enter the Korean chili powder , salt , sugar , fish sauce Korea , grated garlic and ginger . Mix well and enter all the vegetables are distinguished remaining ( green onion , radish , carrot ) .
Take one part of Chinese cabbage and fill with above mixture . Try to keep the mustard can be folded in half and wrap with the leaves .
Put it in an airtight container and leave it overnight then store in refrigerator for 2-3 days .
Serve with rice .
Ingredients :
100 grams of white rice fluffier
1 sheet nori ( dried seaweed )
2 eggs , thin pancakes
Supplementary Material :
2 pieces of fried shrimp fry
2 pieces of beef sausage ( cut into two parts and shape like a flower )
25 grams of mixed veggies
50 grams of steamed broccoli
25 grams of boiled carrots ( cut into flower shapes )
1 egg
How to prepare :
Prepare a container -style lunch Bento Style
Form of rice with round cookie cutter , store in a large container sections
To create a decorative face , make the hair of the omelet , add accents hair and lips of nori
Save the fried shrimp and sausage in one part of the divided two
Save variety of vegetables in any part of the other
Decorate with a neat and beautiful
Provision to be attractive appearance , ready to take on the move.